Lemongrass

Cymbopogon citratus

Ritual effect: Digestive support and mental alertness

Benefits: Refreshing herb that supports digestion while providing gentle energy

Found in

About Lemongrass

Lemongrass (Cymbopogon citratus) is a tropical grass native to Southeast Asia, used for over 2,000 years for its refreshing citrus flavor and therapeutic properties.

This aromatic herb contains compounds like citral, geraniol, and myrcene that contribute to its digestive, antimicrobial, and energizing effects.

Lemongrass is particularly valued for its ability to support digestion, provide mental alertness, and offer a refreshing, citrusy flavor.

Modern research confirms lemongrass's antioxidant, anti-inflammatory, and digestive-supporting properties.

At The Green Ritual, we source premium organic lemongrass from certified farms, ensuring the highest quality and aromatic potency.

Health Benefits

• Supports digestion and reduces bloating

• Provides mental alertness and gentle energy

• Antimicrobial properties

• Antioxidant protection

• Anti-inflammatory effects

• May help with blood pressure

• Refreshing and uplifting effects

Traditional Uses

• Ancient Southeast Asian remedy for digestive issues

• Traditional use for fever and infections

• Used in traditional medicine for respiratory conditions

• Ancient remedy for anxiety and stress

• Traditional use for mental clarity and energy

Research & Studies

• Studies confirm lemongrass's digestive-supporting properties

• Research shows lemongrass has antimicrobial and antioxidant effects

• Studies indicate lemongrass may help with blood pressure regulation

• Research suggests lemongrass can support respiratory health

Usage Tips

• Steep for 5–7 minutes in 90°C water for maximum extraction

• Best consumed after meals for digestive support

• Can be combined with ginger and mint for enhanced benefits

• Store in airtight container away from light and moisture

• Fresh lemongrass provides more potent flavor